task paralysis

Task Paralysis Isnโ€™t Laziness โ€” Itโ€™s a Sign Youโ€™re Overwhelmed (Hereโ€™s What to Do)

In this post, you will learn about task paralysis and how to help. Have you ever found yourself standing in the middle of the kitchen, surrounded by messes and a mile-long to-do list, feeling completely frozen? You want to get started. You need to. Yet nothing happens. Maybe you reach for your phone, scroll aimlessly, and feel…

signs of overstimulation in toddlers

Recognizing Signs of Overstimulation in Toddlers: A Guide for Parents

Ever noticed your toddler having a meltdown right after a fun day out? This could be due to overstimulation. Toddlers often struggle to process too much noise and activity, leading to stress and tantrums. In this guide, we’re diving into the signs of overstimulation in toddlers and how understanding them can bring calm to your…

overstimulation and sensory overload

Understanding Overstimulation and Sensory Overload in Adults & Children With Practical Tips to Help

Navigating the intricacies of overstimulation and sensory overload can be challenging, especially if you’re raising or educating someone who experiences these phenomenaโ€”or if you experience them yourself. Sensory overload occurs when our senses, like sight and sound, flood the brain with more information than it can process. This can feel overwhelming and lead to anxiety….

Autism Superpowers

Unlocking Autism Superpowers: Embracing Unique Strengths

Imagine a world where the term “superpower” isn’t just reserved for comic book heroes but describes the incredible abilities found in individuals on the autism spectrum. The idea of autism superpowers challenges traditional views, shining a light on the strengths that often go unnoticed. From powerful memory recall to extraordinary attention to detail, these unique…

Executive function occupational therapy
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Executive Functioning Occupational Therapy: Enhancing Daily Life Skills

In this post, you will learn: Explore Executive Functioning Occupational Therapy: a comprehensive guide to enhancing daily life skills. Learn targeted strategies and interventions for improved cognitive control and adaptability. Occupational therapy plays a crucial role in enhancing the quality of life for individuals with executive functioning challenges. Executive functions are a set of cognitive…

Rainbow Foam Sensory Play for toddlers-2
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Colorful Rainbow Foam Sensory Play for Toddlers

Messy Sensory Play is so much FUN! Toddlers love exploring new objects through touching, putting things in their mouth, banging it, throwing it, moving it around. Sensory Play is a great way to entertain and allow your little one to learn! That is why I made some fun Rainbow Foam for my 13-month-old to help him…