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In this post, you will learn about task paralysis and how to help. Have you ever found yourself standing in the middle of the kitchen, surrounded by messes and a mile-long to-do list, feeling completely frozen? You want to get started. You need to. Yet nothing happens. Maybe you reach for your phone, scroll aimlessly, and feel…

Learn about family bonding and ideas to bring you closer together. The smell of dinner filled the kitchen as I stood over the stove, stirring a pot of pasta. I could hear laughter from the living room, where my husband was in the middle of an epic tickle battle with the kids. Their giggles bounced…

Ever noticed your toddler having a meltdown right after a fun day out? This could be due to overstimulation. Toddlers often struggle to process too much noise and activity, leading to stress and tantrums. In this guide, we’re diving into the signs of overstimulation in toddlers and how understanding them can bring calm to your…

Being a mom is a beautiful, challenging ride, filled with joys and bumps along the way. As a mom to two young kids and an occupational therapist, I’ve had my fair share of ups and downs, seeking moments of happiness in the chaos of motherhood. It’s no secret that being a happy mom takes more…

Navigating the intricacies of overstimulation and sensory overload can be challenging, especially if you’re raising or educating someone who experiences these phenomena—or if you experience them yourself. Sensory overload occurs when our senses, like sight and sound, flood the brain with more information than it can process. This can feel overwhelming and lead to anxiety….

Imagine a world where the term “superpower” isn’t just reserved for comic book heroes but describes the incredible abilities found in individuals on the autism spectrum. The idea of autism superpowers challenges traditional views, shining a light on the strengths that often go unnoticed. From powerful memory recall to extraordinary attention to detail, these unique…