Welcome and Where to Go From Here
You are officially a member of the Overstimulated Mom Community!
When you become a member of the Overstimulated Mom community, you will tips and resources to help you learn emotional regulation skills for moms. You will learn how to be the calm and regulated mom you want to be.
What you need to do next: Check your email inbox for another email from me, Sara at Overstimulated Mom titled, Open to Get your FREE Download Here!
In this email, you will want to click the button to be able to download your FREEBIE! This email may take about 5 to 10 minutes to get to your inbox.Â
Join the FREE Calm Mom Facebook Group!
Click HERE to join the FREE Calm Mom Facebook Group to join moms going through situations similar to yours!
Additional Blog Posts you May want to Check Out
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ADHD Homeschooling Strategies: How to Create a Calm, Flexible, and Engaging Learning Day at Home
Homeschooling a child with ADHD can feel like a mix of love, chaos, and deep purpose all at once. Some days are full of laughter, creativity, and connection. Other days are filled with frustration, big emotions, and half-finished math pages on the table. If you are here, you are probably searching for ways to make…
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Free ADHD Homeschooling Strategies That Actually Work for Real Life
Homeschooling a child with ADHD doesn’t have to mean spending hundreds of dollars on fancy curriculum or specialized tools. In fact, some of the most effective ADHD homeschooling strategies are completely free. If you are a mom trying to create a calm and engaging homeschool rhythm for your child with ADHD, I want you to know—you already…
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5 Calming Phrases to Use With Kids in the Heat of the Moment
If you’ve ever wondered what to say when your child is melting down, these 5 calming phrases will help you keep your cool and cut through the chaos. The scene:Your child is screaming, your nerves are shot, and every phrase in your head sounds like: “STOP IT RIGHT NOW!” But you know yelling only makes things…
