Free Calm Down Strategies Toolkit
Help Your Teen Calm Big Emotions — Without Power Struggles
Download the free Calm Down Toolkit and learn simple, neurodivergent-friendly ways to support your teen during overwhelming moments.
Big emotions are part of growing up — but as parents and caregivers, it can feel overwhelming trying to help when our teens shut down, explode, or spiral.
You deserve practical tools that make emotional regulation easier, gentler, and more effective — without guessing what to do next.
When you sign up, you'll receive:
- Calm down visuals and worksheets made for teens
- Neurodivergent-friendly strategies that respect your teen's needs
- Instant tools you can use at home, in therapy, or at school
In just 5 minutes, you'll have a calm-down plan ready to support your teen when emotions run high.
When you sign up for our email list, Learning for a Purpose, you will get neurodiversity-affirming support and resources to help you teach life skills, executive function skills, emotional regulation skills, and more.
Just enter your email address below to get the Free Calm Down Toolkit for Teens! 👇
